Sunday, 6th April, 8pm 
Book Club

Dear friends, please join Daya, Maggie and Debbie for Book/Poetry Club.

Our Monthly Theme for April: Concentration (Samadhi)

We collect the energy of our mind and direct it toward an object. Our mind becomes one-pointed (The Heart of the Buddha’s Teaching, p 218).

Mindfulness brings about concentration - When you are deeply concentrated, you are absorbed in the moment. You become the moment (The Heart of the Buddha’s Teaching, p107)